WebFeb 28, 2024 · Try hot cereal: Go for oatmeal, quinoa, or another whole-grain blend.Add chopped nuts or nut butter for added fiber, protein, and healthy fat. For example, combine 1/2 cup cooked oatmeal with 3/4 cup blueberries and 2 tablespoons chopped walnuts, topped with cinnamon. Web26 rows · Cereal with 3/4 cup skim milk; Calories 150 210 % Daily Value* % DV * % Daily …
Calories in Coles Corn Flakes Cereal CalorieKing (Australia)
WebKellogg's® Frosted Flakes® Kellogg's Frosted Flakes® cereal ... Cereal with 3/4 cup skim milk; Calories 130 200 % Daily Value* % DV * % Daily Value* % DV * Total Fat: 0 g: 0%: 0 g: 0%: Saturated Fat ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... WebCorn Flakes Cereal Best Yet Find on Amazon Percent calories from... Quick stats 130 Calories 28g Carbs (27.5g net carbs) 0g Fat 2g Protein No price info Try our free Diet … fivb official ball
Original Cheerios Vs. Corn Flakes (Which Are Best?)
WebFolate (45mcg folic acid) 20%. Vitamin B12 20%. Phosphorus 4%. Magnesium 4%. Zinc 20%. ** Amount in cereal. A serving of cereal plus skim milk provides 1g Total Fat, less than 5mg Cholesterol, 330mg Sodium, 39g Total Carbohydrate (10g Total Sugars), 7g Protein, 3mcg Vitamin D, 260mg Calcium, 270mg Potassium. WebTotal Carbohydrates 24.28g 8% Dietary Fiber 1.3g 5% Sugars 1.82g Protein 1.88g Vitamin A 15% Vitamin C 0% Calcium 0% Iron 30% *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. << Report Inaccuracy << Back to Cereal << Back to Breads & Cereals << Back to Calorie Counter WebApr 14, 2024 · Kellogg's Corn Pops cereal can be a decent food for bodybuilding, especially if you’re bulking and have a lot of calories at your disposal. Kellogg's Corn Pops cereal is a sweet and crunchy puffed grain breakfast cereal. In terms of macros, it consists mostly of carbs with a small amount of protein and fat. Why fivb player database