WebSep 15, 2024 · Directions. In a blender, combine the yogurt, soy milk, banana chunks, wheat germ and protein powder. Blend until smooth. Pour into a tall frost-chilled glass and serve … WebOct 12, 2024 · Plant-Based High Protein Dairy Free Yogurt, Vanilla Improved with plantains, this also zero-added-sugar, coconut-based yogurt will fulfill your sweet desires. Accessible in pineapple, vanilla, strawberry, blueberry, mango, raspberry, and plain, you’re certain to find the flavor you love.
High-calorie, high-protein smoothie (lactose-free) - Mayo Clinic
WebJun 9, 2024 · Dairy-free probiotic boosters and cultured food – sauerkraut, pickled veggies, kimchi, kombucha, kefir water. Vegetables and root starches: All the leafy greens and prebiotic-rich vegetables like artichokes, avocado, and cabbage. Also, starches such as rutabaga, beets, potatoes, sweet potatoes, and squash. WebJun 28, 2024 · Jerky and beef sticks are two more great dairy free high protein snacks, and there are so many delicious flavors to choose from. A one ounce serving of jerky provides around 9-10 grams of protein , and a beef stick typically provides around 5 to 9 grams, depending on the size and type. This makes both perfect on-the-go options when you … newest ghost buster
20 Best Dairy-Free Smoothie Recipes - Academy of Culinary …
WebAnother dairy free high protein snack option is roasted chickpeas. Chickpeas provide protein as well as fiber and complex carbohydrates, making them an ideal snack to keep … WebApr 22, 2024 · The flavor packs a punch, all while being dairy-free. 8. HIPPEAS Chickpea Puffs. Another delicious chickpea product that will have added protein and fiber. HIPPEAS Chickpea Puffs come in a variety of flavors, like this white cheddar option that has a cheesy flavor while being completely milk free and vegan. 9. WebAlthough the dairy cheese is high in protein, so are some vegan cheeses. For example, Bute Islands’ soy-based strong cheddar Sheese contains 13 grams of plant-based protein per serving. Vegan cheeses can also be excellent sources of calcium, such as Cicioni, made from fermented almonds and cashews. newest ghost adventures