WebThis serving contains 17 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, 85% lean meat / 15% fat, ground contains 6.5 g of saturated fat and 77 mg of cholesterol per serving. 113 g of Beef, raw, 85% lean meat / 15% fat, ground contains 4.52 mcg ... WebFeb 4, 2008 · There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) …
Ground Beef Nutrition Facts and Health Benefits
WebGrass Fed Ground Beef. Amount Per Serving. Calories 157. % Daily Value*. Total Fat 7g 9%. Saturated Fat 3.1g 16%. Trans Fat 0.3g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 2.7g. Web100g of cooked ground beef has about 260 calories (kcal). Calories per: ounce standard serving size, cup half cup For instance, standard serving size of cooked ground beef (150 g) has about 390 calories. It is about 16% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). sellars baptist church
Beef, raw, 97% lean meat / 3% fat, ground - nutritionvalue.org
WebHow many calories in Beef? Get nutrition facts in common serving sizes: 100g, 1 fillet, 1 lb, 1 oz, 1 roast, 1 steak. ... Ground Beef Ground Beef 80% Lean / 20% Fat; ... Amount Per 100g; Calories - 200: Calories from Fat - 83: Total Fat: 9.21g: Saturated : 3.49g: Polyunsaturated : 0.41g: Monounsaturated : WebMar 30, 2024 · This cut comes from the hind legs, which are very lean and less tender. These steaks are less ideal for grilling, but great for roasts or as ground beef! Considered Lean by the USDA: Contains less than 10 grams of total fat, 4.5 grams or less of saturated fat, and less than 95 mg of cholesterol (per serving) Porterhouse Calories & Nutrition WebFind calories, carbs, and nutritional contents for 97% Lean and over 2,000,000 other foods at MyFitnessPal ... Apps. Community. Blog. Premium Ground Beef. 97% Lean. Serving Size: 4 ounces. 170. Cal. 0%--Carbs. 31%. 4.5g. Fat. 69%. 23g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food ... sellars cove wilmington nc